Contest Prep

Contest Prep 2017-05-16T07:41:46+00:00

Project Description

Learn the secrets of how to be your best on contest day.
 We will take you from the day you decide to do your first comp all the way to when you step up on stage and beyond.

We cover training, posing and nutrition as well as expert advice on tanning, hair and make up including all the small details that make a big difference on your show day.

We have a number of coaches that specialise in contest prep. Allow us to take away your anxiety as we guide you through the best ways to your optimum physique.

08 9284 0144

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Contact Shredded today
08 9284 0144

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